There's a better path to health & happiness
There's a better path to health & happiness
There's a better path
About Dr. Casey Hughes
I’m a Johns Hopkins–trained Doctor of Public Health, a Nationally Board-Certified Health Coach, and a leading expert in the science of behavior change with more than 16 years of experience helping people reach new heights of health and happiness.
I’ve designed evidence-based behavior change programs at leading U.S. organizations and helped hundreds of thousands of people with weight loss, chronic disease reversal, mental wellness, and habit formation.
I thrive on solving complex problems, I understand life is messy and change isn’t linear, and I believe adaptation and mastery are the keys to a successful life.
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Small Steps, Big Change
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